Class 11 Physical Education (048) Sample Paper
Note: All questions are compulsory.
A- Very short answer type question.
1- Which of the following is not the objective of physical education?
a) Physical development c
b) Social development
c) Social development
d) Fun and Recreation
2- Ancient Olympic game started in the year.
d) 776 BC
3- Strength and endurance are components of.
c) Recreation activity
d) Physical fitness
4- Adaptive physical education is to develop.
a) Disabled person
b) To train Divyang to just in society
c) Modify social attitude to adjust disabled
d) All of the above
5- Yoga is
a) Performing Asanas
b) Performing Pranayam
c) Union of Atma and Parmatma
d) To be honest
6- Leader possesses.
a) Good personality
b) Good moral corrector
d) All of above
7- Anatomy is the study of.
a) Body functions
b) Body structure
c) Body disease
d) Body movements.
8- Drug addict persons are
9- Alcohol effect
a) Loss of senses
b) Good social circle
c) Baldness in in behavior
d) Happy family
10- General warming up tones up
a) Big muscles of body
b) Small muscles of body
c) I and hand coordination
d) All of above
B. Short answer type questions.
11- Define sports training. Explain the concept of Training in Sports.
12- Explain the principles of Training in Sports.
13- What do you mean by doping.
14- Define anatomy and physiology. Give for benefits of them.
15- Explain balance give four principle of stability.
16- Define leader give importance of student leader.
17- Write a note on river rafting.
18- State the objectives of adventure sports.
19- Explain the meaning of yoga.
20- Discuss the role of meditation for player.
C. Long answer type questions.
21- Highlight the yogic techniques for cleaning inner body.
22- Give the importance of physical fitness and Wellness.
23- Discuss the functions of IOC and IOC.
24- Explain the important principles used in training process.
25- Discuss about various aspects of respiratory system.
26- Discuss the safety measures to be considered during adventure sports.